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Plantar fasciitis is an inflammation of the fascia in the arch of the foot. It is a common problem among heel strikers who are runners, especially those who run long distances. Heel strikers place too much stress on the arch of the foot, and this can lead to plantar fasciitis. Plantar fasciitis is one of the most common running injuries. It is especially common among those who heel strike instead of rolling their feet forward as they run.
While there are many factors that can contribute to plantar fasciitis, your running style is one of the biggest factors. If you heel strike, you are likely to get plantar fasciitis. You can help prevent plantar fasciitis and take care of foot pain caused by it with the right treatment and lifestyle changes. Dr. Scholl’s Pain Relief Insoles are designed to help relieve pain and discomfort in your plantar fasciitis and help you return to your normal activities. They can help you ease pain, improve your balance and foot strength, and reduce the wear and tear on your arches.
Plantar fasciitis is a condition where the plantar fascia, the band of connective tissue on the bottom of your foot, becomes inflamed. It can occur when your body puts extra stress on your plantar fascia, like in standing for long periods of time. You can also stress your plantar fascia through activities like running or jumping, so it’s important to be mindful of how your body reacts when you do certain things. Stress on your plantar fascia can come from anything, so try to be mindful of how your body reacts when you do certain activities. For instance, if you’re running and notice that your ankle starts to feel sore, then you’re putting too much stress on your plantar fascia.